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Mindfulness Matters

Often people become programmed to go, do, and be on a constant basis. I have been traveling that road for a long time. My wak...

Bad Day? Shake It Off!

So you had a bad day. I recently was asked if I ever have bad days. I admitted that once in a while I do. But more often I ha...

Do You Want To Be Ordinary?

I have never met a person who openly acknowledged that "ordinariness" was a long term life goal. I have met people who seemed...

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